Find out how we’re making a difference and how you can get involved in a Project that may be a benefit to you. We’re doing things ground up and we’d love you to join us on the journey.
We’re staging our first project on the 10th August 2019 in Ballymoney. Visit our Facebook page to find out about this free initiative and we’d love to welcome you.
How exercise made my life
10th August 2019 – 10AM to 11:15AM
GEHQ unit 4, Ballybrakes Business Park,
Ballymoney BT53 6LW.
Lead by Stephen McAuley this event will be focused on:
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- How exercise and goals can be used to re-adjust the mindset
There will be a short welcome talk, followed by a light physical introduction to exercise. There will then be a session to meet other participants informally over a coffee after.
This initiative is FREE to attend and is funded by the iAM project so that everyone involved can start or continue a well-being journey.
Places are limited to please book soon to ensure you do not miss out.
Registration
Registration vis the iAM Facebook page and please inform us should you have any additional needs at the time. Please also bring water and clothes suitable to movement